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Popcorn Pasta, Survival Cooking & Funny Tomato Stories

Week 3: Food Magic with Nelda
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Welcome to our third episode of “Food Magic with Nelda”. How do we eat great food that is nourishing and meets the needs of our bodies at this moment based on the time of year and how we are feeling?

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I'm so thankful for my friend Nelda who is educating me (and all of us) as to how to eat in ways that truly nourish our bodies as I journey through a 90-day Transformational Superfoods Cleanse (where I get to eat great food as well... but what would be cleansing?) Hence the birth of this journey together!

Nelda is a fascinating woman who has worked as a Holistic Practioner for over 40 years. She’s trained in many modalities of holistic nutrition, 5 element healing, homeopathy, and many more. She is a wealth of wisdom and knowledge that could really help our journey of healing and eating in ways that really nourish our bodies and minds.

Thanks for reading Food Magic with Nelda! Subscribe for free to receive new posts and support my work.

🍒 If you are interested in joining me on this amazing Superfoods Cleanse or you’d like more information, please visit: https://katrinabos.ca/superfoods 🍎

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Food Magic with Nelda
Food Magic with Nelda
Authors
Katrina Bos